Explore Our Services
Your Journey to Better Health
At Elevated Health, we believe lasting health is built one step at a time. Our care model is intentionally designed to guide you through a personalized process.
Every patient begins with a comprehensive lifestyle medicine assessment and personalized plan. Together, we'll identify the factors influencing your health, establish meaningful goals, and create a roadmap tailored to your needs.
From there, we'll choose the level of ongoing support that best fits your lifestyle and the amount of guidance you'd like as you put your plan into action.
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$400
Every new patient begins here.
This 75-minute comprehensive assessment provides the foundation for your care and is required before enrolling in an ongoing support program.
Your assessment includes:
75-minute comprehensive evaluation by a physician
Review of your medical history, medications, lifestyle habits, laboratory results, and health goals
Assessment of nutrition, physical activity, sleep, stress, substance-use and social connection
Personalized lifestyle medicine plan with practical recommendations
Your Lifestyle Medicine Plan may include individualized nutrition recommendations, exercise prescriptions, sleep optimization strategies, stress management techniques, guidance to strengthen social connection and reduce risky substance use.
We provide targeted recommendations for weight management, cardiometabolic health, women’s health, healthy aging and longevity, as appropriate.
Perfect for: Anyone ready to understand the root causes of their health concerns and develop a personalized plan for lasting change.
Recommended laboratory testing is available and billed separately.
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$649
Our most popular option
Ideal for individuals who want structured guidance, frequent accountability, and ongoing coaching while building sustainable lifestyle habits. This ongoing partnership ensures your plan continues to evolve as you make progress toward optimizing your health.
Includes:
One 45-minute physician visit per month.
One 45-minute nurse visit per month.
One 60-minute group lifestyle medicine session per month.
One personal trainer visit per 3-months (with option to add-on additional sessions)
Personalized goal setting and progress reviews regularly
Nutrition, movement, sleep, and stress-management coaching
Plan adjustments based on results, preferences and any new health information
Secure messaging support between visits
Optimizing key health metrics including protein and fiber intake, resistance and aerobic training, cholesterol, blood sugar, and other biomarkers.
This option provides the highest level of support as you put your plan into action.
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$600
For those who prefer a more independent approach while continuing to receive professional guidance and accountability.
Includes:
One 45-minutes physician visit per month
One 60-minutes group lifestyle medicine session per month
Progress reviews and plan adjustments
Habit reinforcement and long-term planning
Ongoing support to help maintain healthy lifestyle changes
Personal training available at addition cost
This option is ideal for individuals transitioning from our intensive 3-month program or for those who feel confident implementing their personalized plan independently while continuing to benefit from ongoing professional guidance.
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Every patient's health journey is unique. While most patients begin with a Comprehensive Lifestyle Medicine Assessment and then transition to an ongoing support plan, we recognize that some individuals have different needs.
Longer-term support, maintenance care, and specialized programs may be recommended based on your goals and clinical needs.
If you're unsure where to begin, simply schedule your Comprehensive Lifestyle Medicine Assessment. Together, we'll determine the best path forward.
Our Process
Comprehensive Assessment
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Personalized Plan
Ongoing Support
Optimal Health