Metabolic Health Pathway

Reset your metabolism, optimize energy, and build sustainable habits for lifelong vitality.

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Metabolic Health Pathway

Designed for individuals seeking to improve weight management, energy balance, and metabolic resilience, the Metabolic Health Pathway provides a roadmap to sustainable lifestyle change. Through personalized nutrition coaching, exercise and movement planning, sleep and stress optimization, lab analysis, and ongoing wellness support, this pathway helps reset metabolism, stabilize blood sugar, support healthy body composition, and improve overall vitality.

Whether your goal is weight loss, improved energy, better sleep, or long-term metabolic health, this structured pathway offers a comprehensive, science-based approach — no fad diets, no quick fixes, just practical, lasting change built on real data and personalized care.

Pricing and Pathway Details

$695

What’s Included

75-Minute Comprehensive Metabolic + Lifestyle Assessment
A deep-dive review of your health history, body composition goals, metabolic symptoms, nutrition patterns, movement, stress, sleep, and cardiometabolic risk factors.

Lab Analysis + Interpretation
Including key biomarkers related to blood sugar regulation, insulin resistance, lipids, inflammation, hormones, and metabolic health. Including: fasting glucose, insulin, HbA1c, lipid panel, HS-CRP, Vitamin D, and our signature Elevated Health Lab Bundle.

45-Minute Follow-Up to Review Lab Values and Personalized Metabolic Wellness Plan
A structured, individualized plan designed to support sustainable weight management, metabolic flexibility, increased energy, and long-term cardiometabolic health.

• One Month of Wellness Plan Support
Ongoing guidance and accountability to support successful implementation of your personalized wellness plan. This includes biweekly group support sessions with our care team and fellow participants, providing a collaborative space to address challenges, share progress, and develop practical solutions within our Elevated Community. Between sessions, weekly text check-ins offer continued encouragement, accountability, and connection with your care team.

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Who May Benefit

The Metabolic Health Pathway is ideal if you want to:

  • Improve blood sugar balance, insulin sensitivity, or metabolic health

  • Support sustainable weight loss or body recomposition

  • Increase daily energy and reduce fatigue

  • Address metabolic changes in midlife or menopause

  • Improve cholesterol, triglycerides, or inflammation markers

  • Build long-term, sustainable nutrition and movement habits

  • Create a strong foundation for lifelong health and vitality