Cognitive Health Pathway
Sharpen your mind, protect your memory, and strengthen long-term brain resilience.
Cognitive Health Pathway
This pathway is designed to support mental clarity, brain resilience, and long-term cognitive vitality. Through personalized nutrition, exercise, sleep optimization, stress management, and lifestyle medicine coaching, the Cognitive Health Pathway helps you sharpen memory, boost focus, and nurture a brain “environment” that supports mental performance — even under stress or as you age.
You’ll receive tailored care based on your lifestyle, labs, and personal health history, including guidance on brain-supportive nutrition, movement and breathwork, restorative sleep, stress reduction, and consistent follow-up to track your progress. The Cognitive Health Pathway is ideal for anyone wanting to enhance mental clarity, protect against cognitive decline, or simply optimize everyday brain function.
Pricing and Pathway Details
$750
What’s Included
• 75 Minute Comprehensive cognitive + lifestyle assessment
A deep-dive review of your health history, cognition-related symptoms, stress load, sleep patterns, nutrition, movement, and lab markers.
• Lab Analysis + Interpretation
Including key biomarkers related to inflammation, hormones, blood sugar, lipids, vascular health, micronutrients, and cognition-supportive labs. Including; Omega Levels, Homocystein, HS-CRP, Vitamin D, Vitamin B12 and our signature Elevated Health Lab Bundle.
• 45 Minute Follow-Up to review Lab Values and Personalized Cognitive Wellness Plan
A structured plan tailored to your goals—supporting memory, focus, learning, mood, stress resilience, and long-term brain health.
• One Month of Wellness Plan Support
Ongoing guidance and accountability to support successful implementation of your personalized wellness plan. This includes biweekly group support sessions with our care team and fellow participants, providing a collaborative space to address challenges, share progress, and develop practical solutions within our Elevated Community. Between sessions, weekly text check-ins offer continued encouragement, accountability, and connection with your care team.
Who May Benefit
This pathway is ideal if you want to:
Improve memory, focus, clarity, or learning
Address brain fog or stress-related cognitive fatigue
Optimize performance for work, athletics, or daily life
Protect long-term cognitive health and longevity
Support healthy aging or reduce dementia risk factors
Improve sleep, stress tolerance, or emotional resilience